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Turning up our noses on bottled water
You know it’s bad for the environment and you know it’s expensive, but if you’re still drinking bottled water because
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Ten ways to drink more water throughout the day
The 2019 Canada Food Guide, the first in 12 years, recently unveiled a new approach aimed at promoting healthier eating
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Antioxidants are your body’s secret weapon
It’s flu season and everywhere you go it seems people are coughing and sneezing. It might feel like your body
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Cleanse, detox, repeat
If you’re like most of us at this time of year you’re looking for a healthier, fitter you to launch
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New Year’s resolutions for a healthy planet
No doubt you’ve made some resolutions for 2019. Maybe you want to incorporate more vegetables into your diet and cut
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H2 water helps beat those holiday hangovers
It’s that time of year again and no doubt you’ve been invited to a holiday party or two. From holiday
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Jet lag and staying healthy on the road
As the temperatures drop into the deep freeze, visions of tropical beaches begin to dance in our heads. Packing shorts,
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How to choose a water filtration system – Pure as a mountain stream
By now you know that drinking tap water is not the best way to keep hydrated because of all the
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H2 water contributes to gut health
We hear a lot about gut health and how it can have an impact on our entire body but did
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Water Vending Machines at Your Supermarket – Are They Safe?
Water vending machines are as common in grocery stores as ATM machines but what kind of water are they really
