Alkaline Balance Food Chart

Description

The IonLife Acid Alkaline Food Guide Chart is a wonderful resource for anyone trying to manage the transition to an alkaline based diet. Gloss finished heavy card stock. The A2 size makes it ideal for a fridge-mounted reference.

Foods are classified based on their acid or alkaline producing effect in the body, based on the latest German research. A food is easily checked — and it makes menu planning for health so much easier!